ZB Co.
Classes, the beginner series, performance training and the work that comes after.
Choose Your Experience
Back to BAEsics
The twelve week beginner heels series, in two parts of six.
Go proPerformance Training
ZB Performance Training Co. Industry prep for dancers ready to work.
Drop inClasses
In person and online. Heels, jazz funk and hip-hop, no series required.
One to oneCoaching
Artist development, movement coaching, workshops, intensives and privates.
Dance Calendar
Find a class, workshop or dance event. All times are Seattle time.
Seattle time · Select a class for details and booking.
Provisional class times — confirm with Zay before attending.
By arrangement · 4 classes & experiences
- ZB Performance TrainingContact for dates · Seattle
- Pop-up workshopContact for dates
- ZB Minis IntensiveContact for dates · Seattle
- Private sessionsBy arrangement · Seattle or your studio
Select a class for details and booking. All times are Seattle time.
Every Way to Train with Zay
Classes, series and training with Zay.
Back to BAEsics
Real technique, in a room that builds real confidence. Finding the fun in the foundation.
ZB Performance Training Co.
For dancers ready to hit the stage and the screen.
ZB Classes
Drop in. Heels, jazz funk and hip-hop, no series required.
Guest Instructors and Pop-Up Workshops
Bring this experience to your studio, your city, your community.
Movement Coaching
Private coaching on how you move, for people who are not here to learn a routine.
Artist Development
Coaching for singers and performers who need the movement to match the music.
BAEtreon
Train with Zay from anywhere. Heels, jazz funk, and choreo, on demand.
Master BAE Certification
From BAE student to certified instructor. Train under Zay, earn the credential, deliver Back to BAEsics in cities he doesn't personally reach.
A Method, Not Just Choreography
Zay teaches a method, not just choreography: rigorous technique built inside a room that grows real confidence, both essential, neither one first. That is what Back to BAEsics was built to be, a foundational, safe space where the fundamentals get done right before anything flashy gets added.
Level in Zay's classes is set by demonstration, not by time in a room. Beginner, intermediate, advanced: it comes down to what the dancer can show, not how many weeks they have logged. It is a distinction most classes skip, and it is the whole reason the training holds up.

Looking for Zay himself?
A Day With Zay is the personal brand: hosting, brand work, content, modeling and the entertainer.
Go to A Day With ZayGet in Touch
Classes, the beginner series, an event or the company. Tell Zay what you are after and he will come back to you.
